Training

Membership benefits

*** down load Membership form ***

The Railway Club, Huntingtower Road , Grantham, Lincs, NG31 7AU

The Meres Leisure Centre (in the outer Foyer) Trent Road, Grantham, NG31 7XQ.

Tuesdays: During the darker nights we stay in the town and do more quality type work. This can be a hill session, interval training, speed-work or fartlek. In the summer we tend to head out of town to the quieter lanes and footpaths.   Venue: The Railway Club (6:45pm)

Wednesdays:   Our 10k Wednesdays are for athletes that want a steady social run. Speed isn't important and we will generally run no further than 10km.     Venue: The Meres (6:45pm)

Thursdays:   These training nights tend to be a general run of up to 9 miles – quite often breaking into smaller groups of varying abilities.   Venue: The Railway Club (6:45pm)

Newcomers:   We may only be a small bunch – but we are a very friendly bunch. All we ask is that after 4 sessions, if you feel the Club is for you, you join the Club by filling in the membership form and paying the fee. Forms can be down-loaded by following the link above or from a Club member on a training night.

Coaching:   All our official training sessions are overseen by qualified and enhanced CRB checked coaches.

Additionally, some members do interval or rep training on the track on Wednesdays - see GAC's main website for more info or  contact us.